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Health & Fitness
Tip of the Week



Rick & Tonya Yancey
Owners/Trainers
Appointment Availability:
(252)355-5772

Monday - Friday
5:30 a.m. - 8:00 p.m.
Saturday
6:00 a.m. - 12 noon
Sunday Closed
Rick and Tonya are both First Class Certified through the National Federation of Professional Trainers and have a combined 21 years experience in health and fitness. Experience in health and fitness is the key phrase and is not gained through a written test of knowledge but through years of consistency in physical training and application of proper nutritional habits.
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